c u r r e n t w o r k s h o p s
Preparing for Postpartum
4 x 1.5 hr classes, groups or private
Learn how to make medicinal food for your birth transition in a weekly 1.5 hour class held in a private kitchen on a permaculture farm. For those who cannot commit to a postpartum delivery, I am delighted to offer this workshop. We will cover key medicinal foods for wound healing, lactation, stress-relief, immune support and more. All materials and ingredients included, with take-home samples each week and additional supplies such as kefir grains or a kombucha SCOBY.
You will learn how to make:
• Medicated Ghee, Salted Caramels and Chocolate “Ghee-nache”
• Lactation Cookies, Peanut Butter Cups + Mama Teas
• Liposomal Vitamin C + Bone Broth
• Coconut yogurt, Water kefir, Kombucha.
Group of 3+: $150 per person
Private sessions: $450